Sahaja Yoga Practical Training for Students

March 5, 2026

Besant Evening College organized a Sahaja Yoga program on March 5 in the M.Com Auditorium with the objective of promoting mental peace and stress relief among students. The program was conducted under the guidance of Sri Chandrakant Deod, Head of the Sahaja Yoga Team, along with team member Smt. Bhagyashree.

During the session, the resource persons explained the importance of Sahaja Yoga, methods of attaining mental peace through meditation, and the necessity of practicing yoga in daily life. They also conducted a practical session where students were introduced to simple meditation and breathing techniques.

Students actively participated in the program and experienced the benefits of meditation and concentration through Sahaja Yoga practices.

The program was presided over by the Principal of the college, Dr. Parashurama G. Malage, who stated that Sahaja Yoga helps in leading a healthy and balanced life. He emphasized that this method acts as a guiding light for personality development through self-realization.

Faculty members and students of the college were present on the occasion. The program was compered by Smt. Amita Kumari, Assistant Professor, Department of Commerce.